[Austin, TX, USA]

((BOUNCE))

Texas

Low-impact trampoline workouts that make movement feel joyful and welcoming

[Austin, TX, USA]

((BOUNCE))

Texas

Low-impact trampoline workouts that make movement feel joyful and welcoming

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I’m Nicole Starling, the instructor behind Bounce Texas, bringing fun, high-energy mini trampoline fitness to the Austin and Round Rock communities. My classes blend cardio, toning, balance, coordination, and lymphatic movement in a low-impact workout that is gentle on your joints. I welcome every fitness level, offer modifications, and create an encouraging space where you can move at your own pace, feel stronger, and leave smiling.

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Mini Trampoline Classes

I lead fun, low-impact trampoline workouts for all fitness levels.

Pop-Up Fitness Classes

I host energetic pop-up bounce classes at wellness events and festivals.

Cardio and Toning

I combine cardio, lymphatic movement, balance, and toning exercises.

Community Fitness Events

I bring inclusive trampoline fitness experiences to Austin-area communities.

Shop now

I make it easy to shop Bounce Texas rentals and party packages online.

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